
Build Strength. Keep Muscle. Stay on Track While on GLP-1s.
A beginner-friendly strength system designed specifically for Ozempic®, Wegovy®, Mounjaro®, and other GLP-1 users who want real results without the guesswork. Build confidence, strength, and energy with the workout system made for you.
Finally — a simple, safe strength system for people using Ozempic®, Wegovy®, or Mounjaro®
💪 What Is GLP-1 Strong?
GLP-1 Strong is a beginner-friendly strength system created specifically for people using medications like Ozempic®, Wegovy®, or Mounjaro®.
These meds help you lose weight — but without smart training, they can also cause muscle loss, weakness, and a slower metabolism.
That’s where GLP-1 Strong steps in.
⚡ You’ll Learn How To …
✅ Preserve lean muscle while the scale moves down
✅ Build functional strength using only dumbbells — no gym required
✅ Avoid the most common GLP-1 fitness mistakes that stall progress
🧠 Built for Real Life
🏋️♂️ Safe, joint-friendly workouts you can do anywhere
🗓 Consistent structure that fits your energy levels
💬 Developed by a veteran trainer with experience helping clients succeed while on GLP-1 medications
No fluff. Just expertise.
Created by a real coach with 28 years of experience helping thousands of clients get results.

💬 You’re Not Lazy. You’re Just On GLP-1s.
Let’s be real — most fitness plans don’t understand what it’s like to train while on medications like Ozempic®, Wegovy®, or Mounjaro®.
If you’re feeling stuck, it’s not a lack of discipline — it’s your body adjusting to a whole new way of working. You might be dealing with:
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⚡ Energy crashes that hit out of nowhere
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💪 Muscle loss if you’re not training strategically
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🍽 Appetite changes that throw off your nutrition rhythm
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❓ Confusion about where to even start
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😔 Feeling out of place in traditional fitness spaces
You’re not the problem — your plan is.
That’s why GLP-1 Strong was built to meet you exactly where you are, not where an influencer thinks you should be.
Let’s keep it simple.
Let’s keep it real.
Let’s get you stronger — without the overwhelm.
🏁 Start Strong with the GLP-1 Strong Intro Guide
Whether you're just starting your journey or struggling to stay consistent, this guide was built for you. It’s a straightforward foundation for staying strong while on GLP-1 medications like Ozempic®, Wegovy®, or Mounjaro®.
This isn’t another “just work out more” plan.
It explains what’s really happening in your body — and gives you the exact strategy to move forward without the overwhelm.
Inside the Guide
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✅ The real impact of GLP-1s on energy, appetite, and muscle
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✅ Why strength training matters now more than ever
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✅ How to avoid the most common fitness mistakes GLP-1 users make
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✅ A simple method to prevent muscle loss while losing weight
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✅ Clear next steps for low-energy or unmotivated days
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✅ A weekly action plan you can start right away
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✅ Zero fluff — just real coaching, made easy
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✅ BONUS: Lifetime access to future updates — one-time payment, no subscription
💬 Straight Talk from a Coach
No fluff. No guilt. Just clarity, encouragement, and a plan that works — even if you’re starting from zero.
GLP-1 Strong:
Your 4-Week
Fitness Foundation
A step by step guide to building strength, preserving muscle, and staying active while using GLP-1 medications like Ozempic®, Wegovy®, and Mounjaro®
Your GLP-1 Strong Intro Guide – Instant Digital Access

💪 Want the Workout Plan That Puts Your Guide
Into Action?
Your GLP-1 Strong Intro Guide gives you the clarity — now it’s time to build the strength.
For just $34, you’ll get everything you need to turn understanding into results.
🏋️♀️ Here’s What’s Included:
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✅ Your $7 GLP-1 Strong Intro Guide (included)
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✅ A complete 4-week dumbbell strength plan (a $100+ value)
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✅ Structured weekly progression — just 3 workouts per week
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✅ Safe for beginners and joint-friendly
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✅ Designed for progress, not burnout
🎁 BONUS 30-Day GLP-1 Strong Training System Trial
($200+ value — yours free for the first month)
Unlock access to:
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📱 Clickable video demos for every exercise
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🧠 Your workouts in our training app (mobile-friendly)
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📧 Optional reminders and email support
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🚫 No subscription required — cancel anytime, and the guide + 4-week plan are yours to keep.
🔥 Ready to Go Beyond the Basics?
Get the 4-week workout plan, intro guide, and training app trial — all for just $34.
⚖️ Prefer to Start Smaller?
You can still grab the GLP-1 Strong Intro Guide for only $7 and upgrade later if you choose.
